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Stress and Resilience – Coming Soon



This Course has been designed for Staff members working within a Health and Social care setting, to develop knowledge in Stress and Resilience and why it is important within the workplace. Life is Stressful. Work is stressful knowing the impact it can have on you and others around you, stress effects everybody in different ways. Recognising stress is only the start.

Learning Outcomes

  • To know what stress is, what can cause stress and the signs?
  • Understanding how you can manage stress and practical activities to help you cope.
  • Recognising our mental wellbeing, including how and where to get help.
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